4 doctors weighed in:

I have felt anxious since the news about the hurricane started. Will it go away on its own?

4 doctors weighed in
Dr. Krishna Kumar
Psychiatry

In brief: Hurricane Anxiety

I understand your Anxiety.

Ask yourself if it is due to not knowing as to when hurricane will come, how strong the wind, gust or rain, or if there will be flooding.
.Be aware of your feelings of worry, fear, and their intensity.
•Express your feelings to family and friends
•Follow the news, however do not be obsessed with the details
•Without past anxiety and good coping, this anxiety will pass.

In brief: Hurricane Anxiety

I understand your Anxiety.

Ask yourself if it is due to not knowing as to when hurricane will come, how strong the wind, gust or rain, or if there will be flooding.
.Be aware of your feelings of worry, fear, and their intensity.
•Express your feelings to family and friends
•Follow the news, however do not be obsessed with the details
•Without past anxiety and good coping, this anxiety will pass.
Dr. Krishna Kumar
Dr. Krishna Kumar
Thank
Dr. Ivy Fisher
Pediatrics

In brief: Anxiety

Hurricane info may increase your anxiety but should resolve over time on its own.
Just deep breathe and relax,

In brief: Anxiety

Hurricane info may increase your anxiety but should resolve over time on its own.
Just deep breathe and relax,
Dr. Ivy Fisher
Dr. Ivy Fisher
Thank
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