1 doctor weighed in:

What kind of vitamins for me to take?

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: Vitamins

A good multivitamin is a good idea.
It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. If you have specific symptoms please pose another question about them. Peace and good health.

In brief: Vitamins

A good multivitamin is a good idea.
It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. If you have specific symptoms please pose another question about them. Peace and good health.
Dr. Bernard Seif
Dr. Bernard Seif
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