Are you taking any medications? Do you drink alcohol
? How much do you weigh? It would be prudent to discuss it with the doctor who ordered the tests.
For good health - Have a diet
rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise
at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine
is mostly colorless.
Practice safe sex
Get HPV vaccine