7 doctors weighed in:
Does exercise affect your metabolism!?
7 doctors weighed in

Dr. Kenneth Cheng
Family Medicine
6 doctors agree
In brief: Yes!
Exercise, especially the cardiovascular type, raises your heart rate because of increased adrenaline release.
This increased circulating adrenaline increases your metabolism (and calorie burn, even when resting.) keep up the exercise and you'll keep up the metabolism.

In brief: Yes!
Exercise, especially the cardiovascular type, raises your heart rate because of increased adrenaline release.
This increased circulating adrenaline increases your metabolism (and calorie burn, even when resting.) keep up the exercise and you'll keep up the metabolism.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
Dr. Sahba Ferdowsi
General Practice
In brief: Yes
Yes. It increases your metabolism.

In brief: Yes
Yes. It increases your metabolism.
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
Thank
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