2 doctors weighed in:

Breastfeeding,always on diet since delivery(2y) atkins,calories etc,can't lose weight,wanna lose weight,like pre pregnancy weight(15kgs),have pcos ?

2 doctors weighed in
Dr. Ratna Dhingra
Pediatrics

In brief: Exercise

Eat small frequent high protein meals,drink a lot of water and start to exercise--it will come off--continue to breast feed.

In brief: Exercise

Eat small frequent high protein meals,drink a lot of water and start to exercise--it will come off--continue to breast feed.
Dr. Ratna Dhingra
Dr. Ratna Dhingra
Thank
Dr. Brad Goldenberg
Pediatrics

In brief: Registered dietition

PCOS is a special condition where you want your body to be on the low end of the inflammation scale.
Eat a diet rich in antioxidants, keep balanced with proteins and low saturation in fats, atkins or mediterranean diet could be ok, but check with RD for details

In brief: Registered dietition

PCOS is a special condition where you want your body to be on the low end of the inflammation scale.
Eat a diet rich in antioxidants, keep balanced with proteins and low saturation in fats, atkins or mediterranean diet could be ok, but check with RD for details
Dr. Brad Goldenberg
Dr. Brad Goldenberg
Thank
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