Hurting on the front of my left hip. Tingling and numbness in my left thigh. I feel a weird movement of my muscles on the same thigh.?

Varies. There are multiple potential causes, I would not hesitate to be seen. Among the two more common causes are an irritation of a nerve in your back or an irritation of the lateral femoral cutaneous nerve at the pelvis (meralgia parasthetica). A detailed exam will likely show the cause.