1 doctor weighed in:

I suffer from panic disorder this morning I woke up feeling disconnected now I try to feel my heartbeat and I can't is that normal? what do I do?

1 doctor weighed in
Dr. Gurmukh Singh
Pathology

In brief: Yes

Do not try to find out your heart beat.
it is there. Please go on with your daily routine. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

In brief: Yes

Do not try to find out your heart beat.
it is there. Please go on with your daily routine. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Thank
Get help from a real doctor now
Dr. Umesh Patel
Board Certified, Preventive Medicine
40 years in practice
1M people helped
Continue
111,000 doctors available