1 doctor weighed in:

Safe to use magnesium and kava together?

1 doctor weighed in
Dr. Randy Baker
Holistic Medicine

In brief: Yes, however...

Both magnesium and kava can have a relaxing effect and make you pretty mellow.
It is perfectly safe to take them together, just be aware that it might make you sleepy and you should not try to drive or operate heavy equipment for a few hours after taking. While generally safe and well tolerated be aware of potential hazards. See https://draxe.com/kava-root/ for more info.

In brief: Yes, however...

Both magnesium and kava can have a relaxing effect and make you pretty mellow.
It is perfectly safe to take them together, just be aware that it might make you sleepy and you should not try to drive or operate heavy equipment for a few hours after taking. While generally safe and well tolerated be aware of potential hazards. See https://draxe.com/kava-root/ for more info.
Dr. Randy Baker
Dr. Randy Baker
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