4 doctors weighed in:

I am 21 and started running everyday again. My left knee started hurting and stopped. Now my right knee is slightly swollen and can barely walk. Why?

4 doctors weighed in
Dr. Rick Pospisil
Orthopedic Surgery
3 doctors agree

In brief: Knee pain

Too much , too quickly .
Pain is the bodies way of asking for a time out , So .. You need to rest totally for a few weeks , when you resume start slowly and progress by increasing time spent by only 10 % per week

In brief: Knee pain

Too much , too quickly .
Pain is the bodies way of asking for a time out , So .. You need to rest totally for a few weeks , when you resume start slowly and progress by increasing time spent by only 10 % per week
Dr. Rick Pospisil
Dr. Rick Pospisil
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