1 doctor weighed in:

I am diabetic and on a low carb diet, what vitamins should I take and what vitamins are good to take for constipation.

1 doctor weighed in
Dr. Julie Abbott
Preventive Medicine

In brief: You are not going

to get a high degree of consensus from medical professionals on this question.
Many of us believe that if you eat according to dietary guidelines, with lots of vegetables, fruits and whole grains, you should be fine. Some have advised chromium for diabetes, but evidence of benefit is weak. You do need some fiber from whole grains even with a low carb diet to avoid constipation/get all you need:)

In brief: You are not going

to get a high degree of consensus from medical professionals on this question.
Many of us believe that if you eat according to dietary guidelines, with lots of vegetables, fruits and whole grains, you should be fine. Some have advised chromium for diabetes, but evidence of benefit is weak. You do need some fiber from whole grains even with a low carb diet to avoid constipation/get all you need:)
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