1 doctor weighed in:

Ketonic diet for insulin resist 35f? allow for stable blood sugars, feeling better and weight loss? No carbs = no sugar spikes/crash & fat burn? Good?

1 doctor weighed in
Dr. Jovita Anyanwu
Internal Medicine

In brief: May

Be helpful short term. Will suggest modified ketotic diet .
Which is adding just a small amount of high complex carbs. This reduces pro inflammatory markers and long term sustainability

In brief: May

Be helpful short term. Will suggest modified ketotic diet .
Which is adding just a small amount of high complex carbs. This reduces pro inflammatory markers and long term sustainability
Dr. Jovita Anyanwu
Dr. Jovita Anyanwu
Thank
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