1 doctor weighed in:

I have been having feet cramps all my life i drink plenty of water and eat bananas as well but i still get them is something wrong with my feet?

1 doctor weighed in
Dr. Troy Ross
Occupational Medicine

In brief: Too much water?

It is possible that you are drinking too much water. If you do that you could dilute the electrolytes that your muscles need.
Make sure that your urine is a pale yellow not clear. The next thing to try is a potassium and magnesium supplement. If you still have problems you should see a doctor for testing.

In brief: Too much water?

It is possible that you are drinking too much water. If you do that you could dilute the electrolytes that your muscles need.
Make sure that your urine is a pale yellow not clear. The next thing to try is a potassium and magnesium supplement. If you still have problems you should see a doctor for testing.
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