What food help the immune system fight off an infection?
Nothing specific... There are no specific foods studied in the scientific literature that boost the immune system but eating a healthy diet in general is good for all aspects of health. A diet rich in fruits, veggies, whole grains, lean meats, and healthy fats will certainly make you feel good.
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About HealthTap
111,000+
Top Doctors
25,532
Lives saved
7
billion+
Answers served
Doctors in our network have worked for:
Related Questions
- Is there an OTC blood-thinning product or food that doesn't hinder the immune system fighting infections (inflammation)?
- How can the immune system fight off infection?
- How can I boost my immune system to fight infections?
- What's the difference between infection fighting and immune system?
- Does the immune system fight scalp infections?
- How can the immune system fight a viral infection?
- How does the immune system fights a viral infection step by step?
- Can hashimotos cause your immune system to not fight other infections thru out the body as well as it does for someone who doesn't have hashimotos?
- What is my immune system fighting wbc 4.9, neutrs 75%high, lymphs 17%low and lymphs abs 0.8 low, is this bacterial or viral infection. Concerned thanks?
- Why can't you immune system fight off h. Pylori infections?