3 doctors weighed in:

Plenty of fiber- foods of vegetable, fruit, whole grains; Drink 80oz of water, exercise regularly. I also poop once a day. Why do I still get hard poo?

3 doctors weighed in
Dr. Karen Butler
Family Medicine
2 doctors agree

In brief: Age

Part of the issue is age the motility slows.
Drink more water and or apple or prune juice

In brief: Age

Part of the issue is age the motility slows.
Drink more water and or apple or prune juice
Dr. Karen Butler
Dr. Karen Butler
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
28 years in practice
491K people helped
Continue
111,000 doctors available