2 doctors weighed in:

What would be the best sleeping position for a teen with mild scoliosis starting to get pain in neck and back?

2 doctors weighed in
Dr. Edward Hellman
Orthopedic Surgery
1 doctor agrees

In brief: Neutral

Usually with the spine in a "neutral" position.
One way to do this is to rest on the side with a pillow between the arms, another between the legs; with the knees and hips in a mildly flexed position.

In brief: Neutral

Usually with the spine in a "neutral" position.
One way to do this is to rest on the side with a pillow between the arms, another between the legs; with the knees and hips in a mildly flexed position.
Dr. Edward Hellman
Dr. Edward Hellman
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