Related Questions

Could constipation cause pain in hip and side of waist I've started new low carb diet and been constipated and now in pain.

Posssibly. There are many causes of low back pain and hip pain. Often they are related. A bad hip can cause buttock, groin, and/or thigh pain. Sometimes a pinched nerve in the back can cause back, buttock, and thigh pain depending on which nerve is involved. If your pain does not improve or gets worse you should contact your physician to help identify the cause. Read more...

What would the positive effects of running a mile every other day whilst maintaining a low carb diet be?

Depends. How long does it take to run the mile? The ideal physical activity to stay healthy is about 45 minutes per day of moderate intense (difficult to sing) pr 22"5 minutes of high intensity (difficult to spea). A mile every other day isn't enough but it's a great start. Find time during the day to grab 5 minutes here and there to go up and down the staircase or take a brisk walk around the block. Read more...

Can the low carb diet work?

Sure, but... Those no carb diets all work by the same mechanism every diet on earth works by: less calories in. The key is that if you eat enough calories to gain weight but do it from fats and protein alone, it'll make you sick, so most people end up eating substantially less. Try it and see (myfitnesspal is a great app for this). Every 3500 cal missed (or so), another pound will fall off. Read more...

How can the low carb diet feel?

It can cause some. people to feel weary. The problem with a very low carb diet is that when you start eating more normal amounts of carbs you can regain weight quickly. Take care. Read more...

Is the low carb diet a good diet?

Low carbs is theBEST. Low carbs is the beeest! basically, your choices for each meal includes protein, fat, carbs, and veggies. It is always best to focus on protein and veggies. Avoid fats (fried foods, grease, etc. Avoid sugars and white carbs (white rice, bread, white pasta). Some brown carbs are ok since they seem to lead to a slower rise in sugar levels (keeps hunger from surging). Sooo, low carbs is the beeest! Read more...
Absoultely. It is the best diet to lose body fat and reverse metabolic syndrome. Most of our chronic degenerative diseases are caused by sugar and carbohydrate overload. Read more...

Is the Low Carb Diet good for you?

Absolutely:LCHFfoods. =healthy, LFHC are not. Why? Carbs digested & absorbed as simple sugars, ?ing blood sugar? ? Diabetes & cancer. Water based creatures cannot store much water binding, low-energy sugars; thus convert them (in liver) into triglyceride fats for more energy-dense, less water-binding storage: driving triglycerides, lipoproteins (VLDL, LDL) ? & Large-HDL ? driving artery Ds, obesity & ? blood pressure. Read more...