2 doctors weighed in:

What are the complications of a Low Carb Diet?

2 doctors weighed in
Dr. Milton Alvis, jr
Preventive Medicine
1 doctor agrees

In brief: Few, mostly good ∆es

though some people have problems with problems with constipation during a 1st month, if rapidly convert.
including lots of healthy saturated fats, of natural origin (e.g. lard, high fat meats, coconut, palm, olive oils), typically prevents this complication & adds additional benefits: ?.appetite, ? triglycerides, improve lipoproteins (LDL? & Large-HDL?) . Suggest study my many answers on topics.

In brief: Few, mostly good ∆es

though some people have problems with problems with constipation during a 1st month, if rapidly convert.
including lots of healthy saturated fats, of natural origin (e.g. lard, high fat meats, coconut, palm, olive oils), typically prevents this complication & adds additional benefits: ?.appetite, ? triglycerides, improve lipoproteins (LDL? & Large-HDL?) . Suggest study my many answers on topics.
Dr. Milton Alvis, jr
Dr. Milton Alvis, jr
Thank