3 doctors weighed in:

I am always have fear of being unappreciated& disrespected by others force me to avoid dealing with others what is Cognitive behavioral therapy for me?

3 doctors weighed in
1 doctor agrees

In brief: Agree

I think this approach might help amazingly well.

In brief: Agree

I think this approach might help amazingly well.
Thank
Dr. Lynne Weixel
Clinical Psychology

In brief: Possibly a choice!

I'd think you might find good things in CBT or Interpersonal Psychotherapy.
Either would allow you to explore these concerns and gain mastery over the problems and over your responses. I admire your interest in a positive proactive solution. Good for you!

In brief: Possibly a choice!

I'd think you might find good things in CBT or Interpersonal Psychotherapy.
Either would allow you to explore these concerns and gain mastery over the problems and over your responses. I admire your interest in a positive proactive solution. Good for you!
Thank
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