How to wash insecticide off hands will soap and water do?

Yes. Wash of any skin exposed to insecticides, at the earliest after exposure. Soap and water will do, wash thoroughly. If you get any symptoms like increased salivation, sweating, abdominal pain, see a doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.