1 doctor weighed in:

Is eating instant oatmeal, instead of rice ,every breakfast good for constipation?

1 doctor weighed in
Dr. Matt Wachsman
Internal Medicine

In brief: Well. yes.

Rice is a problem for constipation which is incredibly common in Asia for this reason.
Enough water, vegetables and multiple sources of fiber would be good. Narcotics, rice, chronic use of cathartics would be bad.

In brief: Well. yes.

Rice is a problem for constipation which is incredibly common in Asia for this reason.
Enough water, vegetables and multiple sources of fiber would be good. Narcotics, rice, chronic use of cathartics would be bad.
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