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Hi there what would cause your body have muscle aches and joint pain feels like muscles aren't repairing from gym the traps and neck shoulder sore?

1 doctor weighed in

In brief: Overtraining

41 year old gentleman with aches and pains from gym. Allow yourself done time to heal from the gym and step back from the intensity until you find a comfortable range your body can handle.
Exertional rhabdomyolysis is a serious condition caused by over exertion. Myalgias can also be caused by acute inflammatory disorders, medications, myosotis , and other maladies. Please see your MD for full exam

In brief: Overtraining

41 year old gentleman with aches and pains from gym. Allow yourself done time to heal from the gym and step back from the intensity until you find a comfortable range your body can handle.
Exertional rhabdomyolysis is a serious condition caused by over exertion. Myalgias can also be caused by acute inflammatory disorders, medications, myosotis , and other maladies. Please see your MD for full exam
Dr. Cornelius O'leary jr
Dr. Cornelius O'leary jr
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