4 doctors weighed in:

What are some things i can do to help derealization until i can seek professional help?

4 doctors weighed in
2 doctors agree

In brief: Do not wait

There is no good reason to delay professional help.
Please go to your doctor or to the nearest emergency room for help. Should you have to delay medical care I recommend you contact the nearest mental health clinic or social services agency for assistance . If you have a minister or priest you can speak with, do so. Please return and let us know you have been cared for as soon as you are able .

In brief: Do not wait

There is no good reason to delay professional help.
Please go to your doctor or to the nearest emergency room for help. Should you have to delay medical care I recommend you contact the nearest mental health clinic or social services agency for assistance . If you have a minister or priest you can speak with, do so. Please return and let us know you have been cared for as soon as you are able .
Dr. Lois Freisleben-Cook
Dr. Lois Freisleben-Cook
Thank
Dr. Krishna Kumar
Psychiatry
1 doctor agrees

In brief: Derealization Disord

You are a Precious Human Being! •Believe in Healing Powers of Your Body, Mind and Spirit! •Do not think a lot about symptoms of Derealization.
•Focus on your Good Functioning in your daily life. •Feel good about your achievements •Become Captain over your symptoms, Not Victim. •Go to a National Park ,Feel Wonder and Peace. •See Psychiatrist for Diagnosis, Therapy and Medication.

In brief: Derealization Disord

You are a Precious Human Being! •Believe in Healing Powers of Your Body, Mind and Spirit! •Do not think a lot about symptoms of Derealization.
•Focus on your Good Functioning in your daily life. •Feel good about your achievements •Become Captain over your symptoms, Not Victim. •Go to a National Park ,Feel Wonder and Peace. •See Psychiatrist for Diagnosis, Therapy and Medication.
Dr. Krishna Kumar
Dr. Krishna Kumar
Thank
1 comment
Dr. Lois Freisleben-Cook
Wonderful advice
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