4 doctors weighed in:

I have a sore muscle that I hurt or pulled playin soccer it's in the middle of my lower back between my hip bone on the left side it hurts 2 move 2 ?

4 doctors weighed in
Dr. Rick Pospisil
Orthopedic Surgery
3 doctors agree

In brief: Lumbar strain

LUMBAR strain produced by playing a sport such as soccer should be treated with ice, NSAIDS,REST, for only several days ,then Rx with physiotherapist with modalities,stretching, gentle isometric spinal stabilization exercises.

In brief: Lumbar strain

LUMBAR strain produced by playing a sport such as soccer should be treated with ice, NSAIDS,REST, for only several days ,then Rx with physiotherapist with modalities,stretching, gentle isometric spinal stabilization exercises.
Dr. Rick Pospisil
Dr. Rick Pospisil
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