3 doctors weighed in:
Whats good for sore muscles?
3 doctors weighed in

Dr. Karla Groves
Family Medicine
2 doctors agree
In brief: Heat and massage
A warm bath and or heating pad will soothe your strained muscles.
Gentle massage will promote healing. Be sure to drink lots of water (up to 64oz a day) to flush toxins away as well.

In brief: Heat and massage
A warm bath and or heating pad will soothe your strained muscles.
Gentle massage will promote healing. Be sure to drink lots of water (up to 64oz a day) to flush toxins away as well.
Dr. Karla Groves
Dr. Karla Groves
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