I stretched my arms back, as I came down off a wall, and my chest made a popping sound. My CHEST hurts when I get up from bed or raise my left arm.?

Examination. It would be impossible to make a diagnosis based on the limited information you can offer in this forum. Where exactly on the chest does it hurt? If it hurts at the junction of the rib and the sternum you might have dislocated the rib, even just temporarily. You need to be examined to get an accurate diagnosis. Consult a clinician.

Related Questions

I stretched my arms back, coming down off a wall, my chest made a popping sound. My ribs & sternum hurt when I get up from bed or raise my left arm.

Varies . There are a number of potential causes. There are small joints between the ribs and the sternum and it is possible you injured one or more of them. Don't hesitate to be seen if you don't improve. Read more...

I sretched my arms back, coming down of a wall and my chest made a popping sound. It hurts to get up from bed or raise my left arm. It's been a week.

Soft tissue injury. My first instinct is to suspect a strained or torn muscle in the left shoulder/chest region. If you are able to raise the arm with pain, then it is likely to get better soon - if unable to raise arm completely, you may need MRI to check for rotator cuff complete tear. It's also possible that you suffered a mild dislocation of the shoulder. If no better in a week, see a doc for help. Good luck! Read more...