1 doctor weighed in:

Should I rest from consuming whey protein? And is meat bad for my health if I keep eating at least 3 chicken breasts every day ?

1 doctor weighed in
Dr. Jehangir Rao
Holistic Medicine

In brief: No & maybe

Chicken if it is organic is better. Avoid the skin.
Cheap chickens could have more arsenic than is good for you. Whey protein is good as long as the sugar content is low, about 5gm. Avoid all foods & beverages that have more than 10 gms of sugar per serving.

In brief: No & maybe

Chicken if it is organic is better. Avoid the skin.
Cheap chickens could have more arsenic than is good for you. Whey protein is good as long as the sugar content is low, about 5gm. Avoid all foods & beverages that have more than 10 gms of sugar per serving.
Dr. Jehangir Rao
Dr. Jehangir Rao
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