Are artificial sweeteners are good for health? I am afraid of diabetics so regularly I am using them. Wipro and sugar free gold are good brands?
Stevia. It's best to stay away from chemical sweeteners. Give stevia a try. It's a root made into a powder and is very sweet so you only need a little. Once you stop using chemical sweeteners (which are toxic to the brain) your body will work to eliminate them. Hydration and exercise will help.