3 doctors weighed in:

Do Protein shakes/weight lifting at 16-17 years old stunt growth?

3 doctors weighed in
Dr. Richard Horak ii
Internal Medicine
2 doctors agree

In brief: Stunting growth

No they shouldn't stunt growth at your age.
Definitely one would want to replenish and refuel after a hard workout to prevent further muscle damage and facilitate repair and growth

In brief: Stunting growth

No they shouldn't stunt growth at your age.
Definitely one would want to replenish and refuel after a hard workout to prevent further muscle damage and facilitate repair and growth
Dr. Richard Horak ii
Dr. Richard Horak ii
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