I bought decaf Lipton green tea bags how much should I drink a day to get the health benefits? I also might have lpr

Green tea bags are. fine but if you want a large dose of the healthy compounds in green tea consider buying EGCG capsules at the health food store. EGCG is the main benefit involved in drinking green tea. It is a good antioxidant, and with varying degrees of research, used to boost immunity and burn a little extra fat. Peace and good health.