1 doctor weighed in:

Read that most branded breakfast cereals(even those low in sugar & saturate fat) are made by high heat extrusion process & most nutrients r lost.True?

1 doctor weighed in
Dr. Richard Zimon
Internal Medicine

In brief: TRUE

except nutrients (Vitamins etc) are generally ADDED as the next step (as is sugar unfortunately) Look for "natural" cereal products (Available in most "Health Food" Stores or Supermarkets! Hope this helps! Dr Z

In brief: TRUE

except nutrients (Vitamins etc) are generally ADDED as the next step (as is sugar unfortunately) Look for "natural" cereal products (Available in most "Health Food" Stores or Supermarkets! Hope this helps! Dr Z
Dr. Richard Zimon
Dr. Richard Zimon
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