3 doctors weighed in:

Aside from drinking milk and takin calcium supplements, what other foods are rich in calcium?

3 doctors weighed in
Dr. Raymundo Romero
Internal Medicine - Oncology
2 doctors agree

In brief: MANY

Of course any dairy product will contain the most calcium.
Other choices are both fortified orange juice and rice. Sardines, beans, soybeans, collard greens, figs and tofu to name a few.

In brief: MANY

Of course any dairy product will contain the most calcium.
Other choices are both fortified orange juice and rice. Sardines, beans, soybeans, collard greens, figs and tofu to name a few.
Dr. Raymundo Romero
Dr. Raymundo Romero
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