It's my first time taking ambien (zolpidem) I'm a male about 45 yo and 288 pounds I have 10 ng should I cut it in half first?

Insomnia, Obesity. Please Reflect: Stress causing sleep problem and increased weight Day time sleepiness Snoring or sleep apnea information from your bed partner See Physician for weight problem its complications, insomnia, Balanced Diet, Exercise Program, and referral to Sleep Center Before sleeping, do Music Relaxation, Meditation. See Psychiatrist for Therapy for stress, Visual Imagery and Medication.