My hemoglobin level is 16.8 I am eating 2 eggs daily and multivitamin which contain iron and vitamin c 500 mg how to decrease on healthy level of hb?
Take diff. multi. & No adult males should take iron supplements unless proven deficient. Iron is a pro-oxidant that increases risk of disease and most men get plenty from their diet. Change to a multivitamin without iron. Consider donating blood- periodically donating blood may reduce risk of acute heart attack up to 88%! See http://www.anh-usa.org/reduce-your-heart-risk/
My hemoglobin level is 16.8. I am taking gnc multivitamin which contain iron and vitamin c 500 mg so is this the cause of high hemoglibin level. Male?
No. Nutritional supplements are an unlikely cause of elevated hemoglobin. However, even though high your hemoglobin is not abnormally high. You may wish to consult this site for more info in this topic. http://www.mayoclinic.org/tests-procedures/complete-blood-count/basics/results/PRC-20014088. Read more...