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Sometimes when I stretch my legs, my feet tense up and hurt and it takes a while for it to go back to normal, why is this?

1 doctor weighed in
Dr. Soroosh Armandi
Anti-Aging Medicine

In brief: Electrolytes

You could be deficient in minerals used in muscle contraction and relaxation.
See if magnesium helps.

In brief: Electrolytes

You could be deficient in minerals used in muscle contraction and relaxation.
See if magnesium helps.
Dr. Soroosh Armandi
Dr. Soroosh Armandi
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