3 doctors weighed in:

How do I lose weight while i'm breast feeding?

3 doctors weighed in
Dr. Otto Placik
Surgery - Plastics
2 doctors agree

In brief: Priorities

I would first consult with a nutritionist and lactation consultant.
You need adequate calories to produce milk and avoid a catabolic state. It is important to support sufficient fat, protein and carbohydrates. Exercise is also a great way increase tone and increase muscle bulk and enhanced body contouring.

In brief: Priorities

I would first consult with a nutritionist and lactation consultant.
You need adequate calories to produce milk and avoid a catabolic state. It is important to support sufficient fat, protein and carbohydrates. Exercise is also a great way increase tone and increase muscle bulk and enhanced body contouring.
Dr. Otto Placik
Dr. Otto Placik
Thank
Dr. Nela Cordero
Pediatrics
1 doctor agrees

In brief: BREAST FEEDING

Difficult time to loss weight when you need more calories to feed your baby.
Deminished food intake might affect milk secretion needed for lactation. Suggest exercise to augment weight loss.

In brief: BREAST FEEDING

Difficult time to loss weight when you need more calories to feed your baby.
Deminished food intake might affect milk secretion needed for lactation. Suggest exercise to augment weight loss.
Dr. Nela Cordero
Dr. Nela Cordero
Thank
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