2 doctors weighed in:

What types of vegetables are good for you that don't have a lot of sugar and carbs?

2 doctors weighed in
1 doctor agrees

In brief: Vegetables/Thyroid

Since you have hyperthyroidism, you want to avoid corn and vegetables that have goitrogens, or substances that interfere with thyroid hormone production like cruciferous vegetables,cauliflower, broccoli, cabbage, kale and soy milk and tofu.
Choose carrots, asparagus, green beans,squash, sweet potatoes, spinach. The U of Maryland has a great resource on nutrition: http://tinyurl.com/zh365

In brief: Vegetables/Thyroid

Since you have hyperthyroidism, you want to avoid corn and vegetables that have goitrogens, or substances that interfere with thyroid hormone production like cruciferous vegetables,cauliflower, broccoli, cabbage, kale and soy milk and tofu.
Choose carrots, asparagus, green beans,squash, sweet potatoes, spinach. The U of Maryland has a great resource on nutrition: http://tinyurl.com/zh365
Dr. Cornelius O'leary jr
Dr. Cornelius O'leary jr
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