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How many carbs does 30% lean hamburger meat have per serving and what is considered a serving?

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Dr. Donald Colantino
Internal Medicine

In brief: Hamburger

A serving of hamburger is about the size of a deck of cards.
I believe that the 30% refers to the amount of fat with the rest being predominately protein with essentially no carbohydrates.

In brief: Hamburger

A serving of hamburger is about the size of a deck of cards.
I believe that the 30% refers to the amount of fat with the rest being predominately protein with essentially no carbohydrates.
Dr. Donald Colantino
Dr. Donald Colantino
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