1 doctor weighed in:

Can i mix c4 extreme (creatine nitrate) with my 5g of creatine monohydrate?

1 doctor weighed in
Dr. John cuong Doan
Family Medicine

In brief: You should not be

mixing any creatine products.
Main reason is because each creatine product have its own chemical formula, and mixing them may reduce their absorption rate in your digestive system. Take them separately, or better yet sick with 1 formulation that works for you after you have experimented. Good luck and thanks for trusting in HealthTap.

In brief: You should not be

mixing any creatine products.
Main reason is because each creatine product have its own chemical formula, and mixing them may reduce their absorption rate in your digestive system. Take them separately, or better yet sick with 1 formulation that works for you after you have experimented. Good luck and thanks for trusting in HealthTap.
Dr. John cuong Doan
Dr. John cuong Doan
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