3 doctors weighed in:

Could you tell me what are some easy ways to shed a few pounds in middle school?

3 doctors weighed in
Dr. Anthony Vertino
Clinical Psychology
2 doctors agree

In brief: Portion control

Cutting your portions by 1/4 and going about an active day would help.
Limiting sedentary activities. Reducing computer, texting, and videogame time.

In brief: Portion control

Cutting your portions by 1/4 and going about an active day would help.
Limiting sedentary activities. Reducing computer, texting, and videogame time.
Dr. Anthony Vertino
Dr. Anthony Vertino
Thank