2 doctors weighed in:

Does adding erythritol to green/ black tea reduced it's antioxidants?

2 doctors weighed in
Dr. Randy Baker
Holistic Medicine
1 doctor agrees

In brief: No evidence,However:

Erythritol may be the safest natural sweetener available.
I know of no evidence it reduces antioxidants in tea. See http://authoritynutrition.com/erythritol/ HOWEVER, if you're drinking tea with erythritol it's probably bottled tea which only has a tiny fraction of the antioxidants in home-brewed tea.So avoid bottled tea but you can add erythritol to home-brewed tea. See http://tinyurl.com/p9c6948

In brief: No evidence,However:

Erythritol may be the safest natural sweetener available.
I know of no evidence it reduces antioxidants in tea. See http://authoritynutrition.com/erythritol/ HOWEVER, if you're drinking tea with erythritol it's probably bottled tea which only has a tiny fraction of the antioxidants in home-brewed tea.So avoid bottled tea but you can add erythritol to home-brewed tea. See http://tinyurl.com/p9c6948
Dr. Randy Baker
Dr. Randy Baker
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