6 doctors weighed in:

What ways can I help myself have a baby?

6 doctors weighed in
Dr. Michael Opsahl
Fertility Medicine
4 doctors agree

In brief: Fertile Pathway

Be healthy - stop smoking, limit alcohol, get pre-conception testing by pcp, limit sauna and hot tubes, avoid extreme sports but regular exercise is great.
Watch medications. Consider alternative treatment like acupuncture, massage. Track ovulation and sex timing, get male sperm analysis (he should do all this too), see rei or fertility specialist after 6-12 mo.

In brief: Fertile Pathway

Be healthy - stop smoking, limit alcohol, get pre-conception testing by pcp, limit sauna and hot tubes, avoid extreme sports but regular exercise is great.
Watch medications. Consider alternative treatment like acupuncture, massage. Track ovulation and sex timing, get male sperm analysis (he should do all this too), see rei or fertility specialist after 6-12 mo.
Dr. Michael Opsahl
Dr. Michael Opsahl
Thank
Dr. Terence Lee
Fertility Medicine

In brief: It depends

Depending on your age, how long you've been trying and whether or not you have suspicions of problems in certain areas (sperm, egg, tubes, uterus), your best strategy may be to patiently keep trying or to explore some medical assistance.
More information is needed to guide you specifically.

In brief: It depends

Depending on your age, how long you've been trying and whether or not you have suspicions of problems in certain areas (sperm, egg, tubes, uterus), your best strategy may be to patiently keep trying or to explore some medical assistance.
More information is needed to guide you specifically.
Dr. Terence Lee
Dr. Terence Lee
Thank
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