1 doctor weighed in:

Would my period change if I diet and exercise? I recently started a diet which includes juicing and I exercise as well. I also drink hot lemon water every morning. My period came 5 days earlier than usual is that normal?

1 doctor weighed in
Dr. Charles Whiting
Obstetrics & Gynecology

In brief: Probably not...

Juicing and exercises is very healthy.
It shouldn't affect your period unless it is very intense. Very rapid weight loss or intense exercise (training for a marathon) can affect your period. Best wishes!

In brief: Probably not...

Juicing and exercises is very healthy.
It shouldn't affect your period unless it is very intense. Very rapid weight loss or intense exercise (training for a marathon) can affect your period. Best wishes!
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