4 doctors weighed in:

What are some alternatives to pain medication for rsd? I am taking a lot of medication and I am concerned about the long term effects.

4 doctors weighed in
Dr. Horacio Capote
Psychiatry
3 doctors agree

In brief: Holistic Approach

Good nutrition & sleep.
Exercise, yoga, tai chi, & meditation (especially the mindfulness variety) are all good. Avoid caffeine, nicotine, and substances of abuse. Expect some discomfort at first. Enlist the advise of a physical therapist or a neuro-rehab specialist.

In brief: Holistic Approach

Good nutrition & sleep.
Exercise, yoga, tai chi, & meditation (especially the mindfulness variety) are all good. Avoid caffeine, nicotine, and substances of abuse. Expect some discomfort at first. Enlist the advise of a physical therapist or a neuro-rehab specialist.
Dr. Horacio Capote
Dr. Horacio Capote
Thank
Dr. Vasu Brown
Wound care
1 doctor agrees

In brief: Bromelain/intenzyme

Bromelain, intenzyme, wobenzyme are otc pain medication that helps with pain.
To rsd spot apply muscle rub cream and apply ace wrap daily during daytime.

In brief: Bromelain/intenzyme

Bromelain, intenzyme, wobenzyme are otc pain medication that helps with pain.
To rsd spot apply muscle rub cream and apply ace wrap daily during daytime.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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