I JUST ATE SOME A LITTLE OVER SEASONED SHEPPARDS PIE & I HAVE HIGH BLOOD PRESSURE CAN I DRINK WATER 2 DECREASE DA CHANCE OF MY BLOOD PRESSURE GOING UP?

Sure. Drinking water will not do any harm. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.