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Whats the best kind of exercise to lose your love handles?

4 doctors weighed in
Dr. Marci Dietrich
Bariatrics
3 doctors agree

In brief: Dear Love ++

Love handles seem to become a problem in both men and women starting in the early 40's.
Hormones change and our body fat distribution changes too. First, i imagine you might be overweight, by losing weight you will lose weight all over including the love handles. Exercise is important. Start by walking, then there are several great classes, dvd's, and trainers that can teach specific exercises.

In brief: Dear Love ++

Love handles seem to become a problem in both men and women starting in the early 40's.
Hormones change and our body fat distribution changes too. First, i imagine you might be overweight, by losing weight you will lose weight all over including the love handles. Exercise is important. Start by walking, then there are several great classes, dvd's, and trainers that can teach specific exercises.
Dr. Marci Dietrich
Dr. Marci Dietrich
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