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Which vegetables low in iron content?

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Dr. Donald Alves
Emergency Medicine

In brief: Low Iron foods?

Here are a few low iron vegetables to get you started: radicchio, turnip greens, watercress, broccoli, carrots, pumpkin, winter squash, sweet potato, tomatoes, cabbage, cucumbers, cucumbers, eggplant, radish, peppers, rutabaga, turnip, celery, string beans, bean sprouts, cauliflower..
. For full list, see: http://dietgrail.Com/iron/.

In brief: Low Iron foods?

Here are a few low iron vegetables to get you started: radicchio, turnip greens, watercress, broccoli, carrots, pumpkin, winter squash, sweet potato, tomatoes, cabbage, cucumbers, cucumbers, eggplant, radish, peppers, rutabaga, turnip, celery, string beans, bean sprouts, cauliflower..
. For full list, see: http://dietgrail.Com/iron/.
Dr. Donald Alves
Dr. Donald Alves
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