3 doctors weighed in:

Is mutton good for health?

3 doctors weighed in
Dr. Hamid Hai
Internal Medicine - Cardiology
2 doctors agree

In brief: Mutton and Health

Mutton is red meat like beef and pork, but generally has less fat and cholesterol than those other red meats.
In that sense it is better. But of course, excess of mutton intake can neutralize that benefit.

In brief: Mutton and Health

Mutton is red meat like beef and pork, but generally has less fat and cholesterol than those other red meats.
In that sense it is better. But of course, excess of mutton intake can neutralize that benefit.
Dr. Hamid Hai
Dr. Hamid Hai
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