Is it ok for breastfeeding mom to go at the sea and get a moderate tan?

Breastmilk & Beach. Hello NinoS. Tanning &beach time will not affect your milk & is ok.For your protection,important to note any level of tanning increases risks of skin cancers &so tanning alternatives &broad spectrum sunscreen of at least SPF 30 is best. Other tips are cleaning off sunscreen from breasts before feeds& avoiding sun exposure to breast to prevent sunburned/dried nipples which can cause pain/infection.