How can I get healthy diet?

Excellent question . space is limited so I can't give a detailed ans. here are the guidelines: eat what will rot & do it before it does means fresh meats fruits veges greens beans etc. avoid SAD DIET that is standard AMERICAN diet full of additives preservatives coloring dyes etc. for a more detailed ans please visit us at www.ehacstl.com and send us an email thru our website and request healthy diet and i will send u.