4 doctors weighed in:

Which is really the best medication/drug for long term cure of anxiety. ?

4 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
3 doctors agree

In brief: Anxiety is best

treated with cognitive behavior therapy, clinical hypnosis, practice of the Relaxation Response (see book of the same name by Benson).
Medication may play a role but don't rely on that alone. Behavioral techniques taught by a clinical psychologist are long-lasting and will help in other areas beyond the present-day stressors. Peace and good health.

In brief: Anxiety is best

treated with cognitive behavior therapy, clinical hypnosis, practice of the Relaxation Response (see book of the same name by Benson).
Medication may play a role but don't rely on that alone. Behavioral techniques taught by a clinical psychologist are long-lasting and will help in other areas beyond the present-day stressors. Peace and good health.
Dr. Bernard Seif
Dr. Bernard Seif
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